Blog | Dr K Life Therapy

These blogs are purely for informative purposes. They do not intend to diagnose or treat and do not constitute a professional relationship.

Jan 103 min read

Beyond Resolutions: Easy and Fun New Year's Goals

Forget resolutions, find your WORD of the year! It's the secret to a fun, fulfilling 2025.

Dec 23, 20245 min read

Transformation starts with small steps.

Dec 17, 20247 min read

How to cope with not feeling so merry and bright during the holiday season.