You deserve to feel Happy, Healthy, and Feel Good!
Driven by a deep belief in the mind-body connection, Dr. K is passionate about counseling individuals facing pain and health issues. Her own experiences with health challenges have fostered empathy and equipped her with insights to guide clients on their unique paths towards healing. Through counseling, she strives to empower individuals to reclaim agency over their lives, providing a safe space to explore experiences, develop coping strategies, and cultivate resilience. Dr. K is committed to working collaboratively with clients to achieve realistic goals, celebrate progress, and ultimately foster a more fulfilling and balanced life.
Life therapy is a valuable investment in your overall health and well-being.
Are you struggling with constant pain or
a health condition that impacts you most days?
Do you want to change your eating and exercise habits but have difficulty staying motivated?
Do you have issues with sleep and
do you struggle to get through your day?
Is stress, anxiety, and burn-out affecting how you mentally and physically feel,
and you just want to feel better?
If Yes,
See below for more information and get
started with Dr. K.
Dr. K has multiple health certifications and specialized training including addictions, a
Health and Wellness Certificate from Harvard Medical School, Bariatric training, and certification in Hypnotherapy.
Dr. K looks at the whole person rather than just symptoms, and wants to help you feel better.
Find Balance and Improve Health
Holistic Health Therapy Issues:
Chronic pain, Coping with health issues,
Anxiety, Depression, Emotional Issues
Self-esteem Issues, Performance Issues
Body Tension, Headaches, Fibromyalgia
Sleep difficulties, Insomnia, Fatigue,
Emotional eating, Poor eating habits,
Perimenopause/Menopause related symptoms,
Difficulty making healthy decisions
or following through with healthcare routines,
Addiction issues related to health conditions,
Sickness through burnout/compassion fatigue.
Why Health Focused Life Therapy?
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Improve mind-body wellness and promote healthy choices.
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Cope with a chronic illness, tension, or a pain condition.
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Promote acceptance and resilience of pain and change.
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Improve relationships and gain support when others don't quite get it.
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Learn stress, pain, and wellness techniques to feel better.
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Support you in coping with the stresses of the medical system.
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Assist you in making healthy decisions that are sustainable.
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Learn mindfulness and visualization to deal with unwanted sensations.
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Pain management for tension, headaches, pain, and discomfort.
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Sleep hygiene planning for restful sleep and increased energy.
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Improve self-care to feel better and do the things you need and want to do.
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Cope with the guilt and frustration of not being productive or not feeling well.
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Process finding balance between relationships, work, and health issues.
