top of page

Wherever you are -
You can get the help you need!

EXPERIENCE CHANGE WITH DR. K

Dr. K Lighter Linked In Photo.jpeg

We all have those times when life feels a bit off and finding a way to feeling truly happy isn't always straightforward. If you've been wishing for things to have more meaning, for joy to last longer, to really connect with others, or to just feel more like you again-than you’re in the right spot. I offer specialized therapies that will be tailored to you to help you find the tools and a-ha moments for a life that feels richer and more satisfying. I provide flexible therapy options using simple and secure video sessions to meet your needs. This modern approach ensures you can receive high-quality, professional support and prioritize your mental wellness, no matter where you are. 
I truly look forward to supporting you on your life journey!

Dr K Life Therapy helps: Professionals and Adults suffering from Anxiety Symptoms, Work Issues

Stress, Burnout, Tension, Pain, and Health Issues​.

Dr K Life Therapy uses: Specialized Psychological Therapies and Coaching Techniques to facilitate change via telehealth.

 

Dr K Life Therapy Specializations:  

*Work Stress  *Personal Growth  *Self-Esteem

*Burnout and Fatigue  *Stress Management 

*Coping with health, mind-body issues, chronic pain 

*Anxiety  *Trauma Symptoms  *Life Transitions 

*Improving Coping Skills and Connections

 

People Clapping_edited_edited.jpg

  If you are ready to feel better, reach out to get started!

To learn more about Life Therapy click here.

Serving South Carolina, Florida, Georgia, and all PSYPACT States

Check out Dr. K's Specializations and Services

Outdoor Yoga

Holistic Health Psychology

Chronic Pain, Mind-Body Health,        Sleep Issues,  Holistic Wellness,

Fear of doctor/dentist/surgery

Emotional Eating, Fibromyalgia, 

Distress, Highly Sensitive Person

Hand Holding Out

Accelerated Resolution Therapy (ART)

Feeling stuck? Accelerate your progress with ART! ART reprograms the way in which distressing images and memories are stored in the brain so they no longer trigger emotional and physical reactions so you can move forward. Some issues treated:

-Anxiety  -Trauma  -Feeling triggered

-Fears  -Pain issues  -Stress  -Grief

-Feeling Stuck  -Emotional Reactivity

Work Desk

Work Stress/Therapy for Professionals

Work Stress, Career Anxiety, Burnout

 

Business Owners and Professionals, 

 

Entrepreneurs, Health Care Workers

 

Imposter Syndrome, Women's Issues

Listening to Music

Hypnotherapy/Hypnosis

Hypnotherapy produces a calming peaceful state that includes pleasant feelings of deep relaxation and concentration to facilitate change. You are in complete control as your mind and body work together to find solutions to produce change and feel better. 

 

 - Anxiety  -Pain  -Sleep  -Stress     -Self Esteem   - Performance         -Motivation  -Confidence               -Headaches -Emotional Eating 

At the Psychologist

Stress/Anxiety/Trauma

Stress Management, Worry, Anxiety,  Trauma Symptoms, Panic Attacks, Grief, Racing/Ruminative Thoughts, 

Avoidance Behaviors, Self-Esteem Issues, Adjustment Stress

Together at the Top

Life Coaching

Have specific goals but you just can't get going or stay consistent? Life coaching will help you focus on

your personal and professional goals. It does not address mental health issues and is present and goal focused. 

-Skill and Performance Enhancement 

-Personal Growth and Improvement

-Career Goal Setting  -Exercise goals

-Work-Life Balance   -Health goals

Connect with Dr. K

Licensed in South Carolina, Florida, and Georgia

 and serving PSYPACT States.

Thanks for submitting!

Your next therapist, Dr. K

Skip the commute and prioritize your well-being: 

Eliminate travel time with telehealth

and invest in activities that fuel your health and happiness.

​Offering morning, afternoon, and evening appointments: Monday through Friday

bottom of page