Your dream is the destination. I can help you find and navigate the path.
Hi, I'm Dr. Kristin Keough Williams (or as most people call me, Dr. K).
I believe everyone deserves to feel connected to their best self—to live with more joy, health, love, clarity, calm, and creativity.
As we get older, life doesn't get easier. It can feel like a constant struggle to find joy amidst the stress, the noise, and the endless expectations we and others place on ourselves. That's why I dedicated my career to helping. I sought out diverse experiences and specialized training to find the most effective ways to help my clients navigate life's challenges and rediscover their own capacity for happiness.
You are important, and you deserve to have someone listen to you, appreciate you, and support you in your journey.
I look forward to helping you get what you most need and want from your life right now.
Licensed in South Carolina, Florida, Georgia, and serving all PSYPACT States
If you are ready to feel better, reach out to get started!
To learn more about Life Therapy click here.
Dr K Life Therapy helps with:
Telehealth
Specialized Psychological Therapies
Accelerated Resolution Therapy
Hypnotherapy
Coaching Techniques
Active Listening
Just need to be heard? Consider a 30-60 minute venting session.
Dr K Life Therapy Specializations:
*Professionals *Adults *Women's Issues
*Work Stress *Personal Growth *Self-Esteem
*Burnout and Fatigue *Stress Management
*Coping with tension, health, mind-body issues, chronic pain
*Anxiety *Trauma Symptoms *Adjustment issues
*Improving Coping Skills and Connections
Check out Dr. K's YouTube Channel:
Dr. K Life Flow for free hypnosis, wellness, meditation, and visualization videos.
Explore Dr. K's Blog for fantastic insights on mental health and wellness.
Check out Dr. K's Specializations and Services:
Chronic Body Pain and Tension,
Sleep Issues, Mind-Body Wellness,
Perimenopause Adjustment,
Emotional Eating, Headaches,
Introversion, Highly Sensitive Person
Accelerated Resolution Therapy (ART)
Feeling stuck? Accelerate your progress with ART! ART reprograms the way in which distressing images and memories are stored in the brain so they no longer trigger emotional and physical reactions so you can move forward. Some issues treated:
-Anxiety -Trauma -Feeling triggered
-Fears -Pain issues -Stress -Grief
-Feeling Stuck -Emotional Reactivity
Work Stress/Therapy for Professionals
Work Stress, Career Anxiety, Burnout
Business Owners and Professionals,
Entrepreneurs, Health Care Workers
Performance Fears and Stress
Hypnotherapy produces a calming peaceful state that includes pleasant feelings of deep relaxation and concentration to facilitate change. You are in complete control as your mind and body work together to find solutions to produce change and feel better. Dr. K makes a personalized script just for you and your needs
- Anxiety -Pain -Sleep -Stress -Self Esteem - Performance -Motivation -Confidence -Headaches -Emotional Eating
Stress Management, Worry, Anxiety, Trauma Symptoms, Panic Attacks,
Self-Esteem, Adjustment issues, Difficulty Relaxing, Fears, Tension, Imposter Syndrome, Reactivity
Have specific goals but you just can't get going or stay consistent? Life coaching will help you focus on
your personal and professional goals. It does not address mental health issues and is present and goal focused.
-Skill and Performance Enhancement
-Personal Growth and Improvement
-Career Goal Setting -Exercise goals
-Work-Life Balance -Health goals
Connect with Dr. K
Licensed in South Carolina, Florida, and Georgia
and serving PSYPACT States.
Offering morning, afternoon, and evening appointments: Monday through Friday
Dr. K will return your call/email within 24-48 hours.
Skip the commute and prioritize your well-being:
Eliminate travel time with telehealth
and invest in activities that fuel your health and happiness.
If you are experiencing a crisis or having thoughts of harming yourself or others please call the crisis line at 988 or dial 911.